From Invisible to Seen: A 90-Day Journey of Transformation

Facing the Fear of Rejection

For much of my life, I’ve struggled with a fear of rejection. I convinced myself that staying invisible would protect me from the vulnerability of being seen. But 2024 forced me to confront this head-on, in ways I never imagined. A truly challenging family issue made me realize that the only way through fear is to move through it.

I had spent years thinking that hiding was safer. But I’ve come to realize—hiding is not protection. It’s a trap. It keeps us small, disconnected from who we truly are, and distant from the love and connection we deserve.

The Journey to Feeling Enough

This year, I embarked on a weight loss journey. But if I’m honest, the physical part is just the surface. At its core, this journey is about learning to feel enough as I am—about peeling back the layers of fear and stepping into authenticity.

The truth is, I’ve been hiding in plain sight. Staying small felt safer, but it only deepened my sense of invisibility. I thought that if I shrank myself, I would protect myself from rejection. But what I discovered is that this constant shrinking only trapped me in a cycle of self-doubt.

Now, I’m rewriting that story. And as I take my next steps, I want to invite you to join me for the next 90 days of exploration, growth, and transformation.

What This Journey Is About

As we step into 2025, I’ve made the decision to show up fully—no more hiding, no more shrinking. This journey isn’t about perfection; it’s about embracing the process, letting go of the fears and insecurities that hold us back, and stepping into our full selves.

Together, we’ll explore:

Worthy by Existing: We are worthy just by existing. It’s our birthright to be loved and valued, no matter what.
Navigating Joy in the Midst of Suffering: How do we navigate our joy when others are suffering? Do we dim our light to match theirs?
The Pain of Feeling Invisible: The deep ache of feeling unseen, even when we’re standing right in front of people who don’t acknowledge our light.
Silencing the Inner Critic: That voice that constantly whispers, “You’re not enough,” even when we’ve accomplished so much.
Embracing Worthiness in Relationships: Letting go of the belief that we’re unworthy of love, partnership, and connection.

How You Can Join Me

This journey isn’t just mine—it’s ours. I know I’m not alone in this struggle, and I want you to know that you’re not alone either. We’re in this together, and I’m so excited to see what unfolds as we embrace our authentic selves.

Here’s how we can start together:

Journaling Prompt

What’s one fear you have about being seen? How has that fear shown up in your life—your actions, relationships, or even your body? Let this be an opportunity to get honest with yourself about what’s holding you back from stepping fully into your light.

Mini-Challenge

This week, take one small step toward being seen. It could be as simple as introducing yourself to someone new, speaking up in a meeting, or sharing a part of your story with a close friend. Notice how it feels. It’s all about progress, not perfection.

Let’s Step Into the Light Together

I’ll be honest: it feels nerve-wracking to share this with you. It’s hard to be vulnerable. But here’s the thing—I know I’m not alone. If this resonates with you, I want to hear from you. Let’s unburden ourselves together and step into the light.

The road ahead won’t always be easy. But I believe that through this process, we can shed the layers of fear and self-doubt that have kept us hidden. Together, we’ll reclaim our worthiness and transform our fear into courage.

Please send me a message if you’re ready to start this journey, or leave a comment below. Let’s create a space where we can support each other and grow together, as we step into the light and embrace our full, authentic selves.

Here’s to courage, authenticity, and the transformative journey ahead.

With love and gratitude,

Monica